Japanese businessmen can nap during a work meeting like it's an Olympic sport! No one says anything either. It's like everyone else thinks that if you are badass enough to nap during a meeting, you must really be a badass.
I had a job that required a 1 hour bus ride in the morning and afternoon. It was in the far north so in the winter it was dark for both but even in the summer it was lights out, no one talked it was nap time. After that it was back to university and it took a long time to stop napping every afternoon.
Decades later I still liked one but after a long spell of chronically bad sleep I went cold turkey on naps so I was fall down tired at bed time. It's resolved but I now save naps for a handfull of times with a 20 minute timer going.
1. I love the occasional Saturday/Sunday afternoon snooze. Scored 25-ish minutes this past Saturday and got me through the rest of the day. 2. Thank you for sharing the last issue of the shakeout! 3. An Immense World is one of my favorite reads, ever. Probably my most underlined book.
Japanese businessmen can nap during a work meeting like it's an Olympic sport! No one says anything either. It's like everyone else thinks that if you are badass enough to nap during a meeting, you must really be a badass.
Naps are great. That is all.
I had a job that required a 1 hour bus ride in the morning and afternoon. It was in the far north so in the winter it was dark for both but even in the summer it was lights out, no one talked it was nap time. After that it was back to university and it took a long time to stop napping every afternoon.
Decades later I still liked one but after a long spell of chronically bad sleep I went cold turkey on naps so I was fall down tired at bed time. It's resolved but I now save naps for a handfull of times with a 20 minute timer going.
The nap piece… 💯💯spot on! I’m a nap aficionado, but I do often feel worse afterwards😴
The 15 minute nap is the only way, though I always want to make it three hours 😭
Yes… cutting it off and making it short is the only way!! But I never do!
1. I love the occasional Saturday/Sunday afternoon snooze. Scored 25-ish minutes this past Saturday and got me through the rest of the day. 2. Thank you for sharing the last issue of the shakeout! 3. An Immense World is one of my favorite reads, ever. Probably my most underlined book.